Nutrition

Traditional Food

Promoting traditional food is good for nutrition and cu…

By Khalid Rahman 1 year ago

Traditional food is a vital aspect of our cultural heritage and plays a significant role in ensuring proper nutrition. However, in recent years, with the rise of fast food and the influence of globalization, traditional foods have taken a backseat.

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Traditional Food

Most foods in Lebanon meet trans-fat limits, but some traditional dishes, baked goods and margarines lag behind

By Khalid Rahman 2 years ago

Trans fats have long been recognized as harmful to health, and many countries have implemented regulations to reduce their presence in food products. In Lebanon, significant strides have been made to limit trans fats in most foods. However, certain traditional

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